Staying Healthy

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Ukraine_dentist_ad

 

How to stay healthy? This edition of the Street Russian Project has nine pieces of familiar advice…. but in Russian!

 

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Let’s go 🙂

 

 

#1. Попробуй новый спорт / Try a new sport:

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#2. Иди в спортзал / Hit the gym:

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#3. Езжай в саниторий / Go to a sanitarium:

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Yevpatoria_cure

Crimea_Golden_Shore_sanitorium

 

#4. Посети баню / Visit a banya:

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#5. Не кури / Don’t smoke:

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#6. Похудей / Lose weight:

lose_weight_in_Russian

 

#7. Брось вредные привычки / Quit your addictions:

drug_and_alcohol_rehabilitation_Ukraine

 

#8. Не забудь про витамины, лекарства, и массаж /
Don’t forget vitamins, medicine, and massage:

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zapor_Russian

 

 #9. Загляни к стоматологу / Stop by the dentist:

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dentist_in_Russian

 

Russian / English cheat sheet:

пломба = (dental) filling

рентген = x-rays

стоматолог = dentist

прикольнi брекети = did you catch this? It’s Ukrainian 😀 for “cool braces” (Russian: прикольные брекеты)

запор = constipation

повод = reason

прокат = rental

бассейн = swimming pool

наркотики = drugs

выход есть = there is a way out / solution

лечебный пляж = usually a beach that belongs to a sanitarium, literally “healing beach”

снижение веса = weight loss

постоянный стресс = constant stress

круги под глазами = under-eye circles

правилно питаться = proper eating

Хочешь похудеть? = Do you want to lose weight?

укрепить свое здоровье = improve your health

индивидуальный подход = individual approach

аппаратная очистка кишечника = colonic machine

вы достойны быть стройной и привлекательной = you are worthy of being thin and attractive

 

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Как вы остаётесь в форме? How do you stay healthy? Do you believe in any of the old wives’ tales like taking vodka to prevent a cold or do you prefer more conventional means?

 

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PS: Get more info on the Street Russian Project here!

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